Mobile applications have become an aspect of our routines with countless apps accessible, for installation across different platforms such as the Apple App Store and Google Play Store. A notable subject garnerin attention in the realm of applications is the emergence of health apps. These applications have become increasingly popular in times as more individuals are actively looking for tools to enhance their wellness and navigate through challenges, like stress and anxiety.

The rise, in the use of health applications can be attributed to the growing recognition and normalization of health concerns in our culture today. More individuals are increasingly seeking assistance and guidance, with health matters as famous personalities and influential figures share their battles with these issues publicly. These apps offer an readily available means for people to acquire the resources and support to enhance their emotional wellness.

The growing popularity of health applications is fueled by the use of smartphones and mobile devices, among the general population today. Given that a large percentage of individuals own smartphones nowadays mental health apps have the ability to cater to an audience and offer assistance to individuals who might not have access to conventional mental health resources. These applications come equipped with functions such, as guided meditation sessions, mood monitoring tools and exercises based on behavioral therapy techniques to aid users in managing their mental well being on a regular basis.

Moreover the outbreak of COVID 19 has greatly affected health by causing levels of stress,worry and sadness, among numerous individuals.This situation has resulted in a rise in the need for health applications as people look for ways to handle the difficulties brought about by the pandemic.These apps have shown to be tools, in assisting users with managing their feelings and enhancing their state during this period.

In summary the increasing popularity of health applications represents a development, within the realm of mobile apps by providing assistance and resources to individuals aiming to enhance their mental wellness. Due to the normalization of discussions surrounding health challenges the extensive adoption of smartphones and the ramifications of the COVID‐19 crisis mental health applications have emerged as an asset for numerous individuals. As technology progresses it is probable that mental health apps will assume a significance, in aiding individuals in maintaining their well being and leading more joyful and healthier lives.